This kit contains books and visuals needed to support learning
outcomes -
· to introduce and practice slow, deep breathing
· to practice attention focus to the present moment
· to introduce progressive muscle relaxation
· to support regular movement breaks
Dimensions
41 x 31 cm. plastic bag
Contents
4 books : Breath like a bear ; Frog's breathtaking speech ; My magic
breath ; Sea Otter cove.
Notes
School personnel interested in using the EASE program are encouraged
to attend a one-day training. For further information regarding this
professional development, please contact your district's EASE liaison.