HGEC Library Learning Commons

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Title
ABC, Mindful me (38637)
Country Canada
Audience Primary, Intermediate (PI)
Collection Booking Library
Synopsis Introduces mindfulness to children. Includes exercises and materials to help them become relaxed, focused and energized. Also includes expandable balls, a visual aid to illustrate deep breathing.
Dimensions 23 x 40 x 60 cm. plastic bin.
Contents 4 expandable balls ; 3 liquid motion bubblers ; 5 monkey noodles ; 9 books: ABC mindful me, Breathe like a bear, In my heart: a book of feelings, Mindful monkeys: 50 activities for calm, focus and peace, Mindfulness for children, My magic breath: finding calm through mindful breathing, Sitting still like a frog activity book, The mindful dragon: a dragon book about mindfulness, The whole brain child.
Parts 4 expandable balls ; 3 liquid motion bubblers ; 5 monkey noodles ; 9 books.
Subjects Careers - Self-Awareness(CK); Brain; Consciousness; Emotions; Meditation; Mind and body; Mindfulness (Psychology); Respiration; Self-perception—Study and teaching; Stress management
Call# KT 0509
Holdings
Kit 1 copy
Resources

 

Reference Users of this title also used:
Understanding feelings K-3 (38301)
The crayons go back to school (41664)
Power of ten kit (38160)
Polar Bear, Polar Bear, What Do You Hear? (37370)
Panda bear, panda bear, what do you see? [kit] (37298)

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