HGEC Library Learning Commons

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Title
10 Healthy Work Habits (L0049941)
Physical Captioned; 17:11 minutes
Produced 2009
Distributor Learn360 (4486)
Producer ClickView/VEA (4488)
Audience Senior High (S)
Series Career Development & Technical Education (3806)
Synopsis Being healthy has a positive influence on energy and work performance. In this program, psychologist Peter Quarry offers ten practical strategies for being healthy at work, including exercise, eating well, healthy thinking, talking to someone, overcoming computer fatigue, learning to manage conflict, having your say, being grateful, leaving work at work, and nurturing yourself. Viewable/printable educational materials are available online. (17 minutes)
Producer ClickView/VEA
Subjects Career Development & Technical Education
Resources

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